Cure diarrhoea: Coriander seeds are full of limonene, cineol, beta-phelandrene and alpha-pinene. These components are known to have anti-bacterial properties and thus prevent diarrhoea which is caused by bacteria.
· Sweeten bad breath: Coriander seeds can be used as a mouthwash to sweeten bad breath.
· May lower blood sugar: These seeds are effective in controlling insulin release from pancreas. The ethanol present in the seeds is said to be effective in reducing serum glucose or blood sugar.
It helps your body fight infections and repair tissue damage.
Cinnamon has been linked to a reduced risk of heart disease, the world’s most common cause of premature death.
It’s also essential for transporting blood sugar from your bloodstream to your cells.
Cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal.
Maintains Blood Pressure – High content of potassium in red chilli powder soothes blood vessels and regulates blood pressure.
Rich Source Of Vitamin C – Vitamin C essentially supports the immune system and helps the body combat chronic diseases.
Prevents Heart Ailments – Antioxidants present in green chillies help in clearing blockages in blood vessels and arteries.
Burns Fat – Red chilli powder contains a compound called capsaicin that increases the body’s metabolism rate and burns fat. Not only this, it also produces happy hormones, which in turn improves one’s sexual life.
Cardamom helps improve digestive health and prevents certain serious ailments like cancer. It also aids in diabetes treatment and helps you cope with depression. You can include cardamom in your diet as you usually do or even take cardamom milk (also called elaichi milk) to avail the wondrous benefits.
Ever wondered why is black pepper is called the ‘King of Spice’? Well, this is because this spice has loads of benefits for your body. Here are some of the facts about this amazing spice.
Orange Marmalade upgrades rejuvenation of damaged skin with reinforcement of night vision.
Ascorbic acid has been renowned for its antioxidant activities. This enhances the ability of the body to battle against various infections. The body asks for collagen in order to hold cells together. Feed much fruits or vegetables which well supplies Vitamin C to get healthy blood vessels and gums. Vitamin C is the one that supports high on maintaining healthy teeth as well as skin. Not forgetting to include ascorbic acid progress an absorption of iron in the body.
Orange Marmalade upgrades rejuvenation of damaged skin with reinforcement of night vision.
Ascorbic acid has been renowned for its antioxidant activities. This enhances the ability of the body to battle against various infections. The body asks for collagen in order to hold cells together. Feed much fruits or vegetables which well supplies Vitamin C to get healthy blood vessels and gums. Vitamin C is the one that supports high on maintaining healthy teeth as well as skin. Not forgetting to include ascorbic acid progress an absorption of iron in the body.
Unlinke butter and cheese, plum jams do not contribut to the cholesterol and fat content and are thus a preferred breakfast accompaniment.
Pectin is a substance contained in all fruits.During the heating process of making jams, this suvstance gets modified pectin helps in reducing your chances of having cancer.
jams are rich in sugar and a good source of energy. Since they are high in calories, the weight loss seekers and diabetics should use jams sparingly,
Plums are rich in fiver, vitamin C, A and antioxidants.
Augason Farms Dehydrated Potato Flakes are great for making creamy potatoes. They can also be used to thicken soups, stews and sauces.
Crispy, tasty 1.8oz/ 50G nacho flavoured snack, even kids will love. High fiber, 100% vegan, low calorie and gluten free. Our process of dehydration avoids loss of vitamins, minerals and other nutrients. Kale, the super green is high in vitamin K and antioxidants, lowers cholesterol, is high in fiber and protein, and also improves vision. We are your health insurance. Eat Organific…it’s terrific! ABOUT ORGANIFIC: MISSION & VALUES At Organific, our aim is to create an alternative to traditional snack foods that often contain ingredients that affect the body’s health negatively. Thus we have created natural, plant-based, nutrient dense snacks that maintain all the nutrients with great flavor and texture. These can be eaten on the go or added to meals. Now mothers can feel comforted to pack their children off for the day with healthy alternatives. Preventive medicine through healthy nutrition is our prescription for all ages.
No more peeling, chopping, and dicing now that you’ve discovered dehydrated mixed vegetables. Throw the dried mixed vegetables in a pot with your favorite seasonings or pair with a seasoning from our seasoning kit and voila! You have a delicious and healthy vegetable soup in minutes! Dried mixed vegetables can also be thrown into your ramen to give it a healthy boost or added to your favorite pot roast. These perfectly diced dehydrated mixed vegetables are easier to sneak into meals for picky kids. And who doesn’t like a meal that is so easy to make and yet lasts for months and even years on your pantry shelf?!
One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer. So, if you add 100g of sweetcorn to a meal, you get 2.4g of fibre. Add it to hearty meals containing pulses or wholegrains and you’re all set for your daily intake.
Sweetcorn is rich in folate as well, also known as vitamin B9. This nutrient is essential for the wellbeing of our body, especially during pregnancy. Folate contributes to the creation of healthy red blood cells, and to the baby’s development in the womb. The recommended daily intake of vitamin B9 is 200 micrograms, and you can get 35micrograms with just a 100g of sweetcorn.
Also found in sweetcorn is another B vitamin: thiamine (vitamin B1). Thiamine is responsible for breaking down our food turning it into energy as well as keeping the nervous system healthy.
Corn is also a good source of vitamin C, a powerhouse vitamin that supports the wellbeing of our immune system as it combats fatigue, stimulates collagen and supports iron absorption. As vitamin C is sensitive to heat and can lose some of its properties during cooking, one of the best ways of cooking sweetcorn is by steaming it.
Other nutrients found in sweetcorn are magnesium and potassium. Magnesium plays a part in the wellbeing of our muscles and bones, metabolises food into energy and helps reduce tiredness. Potassium’s role is to balance the fluids in our body as well as helping our muscles to relax and contract. This is why sweetcorn makes such a good post-workout snack.
It has been noted that peas are a little piece of summer that can be enjoyed throughout the year and it is no wonder that peas are still one of the UK’s most popular vegetables. In fact, the average Briton eats almost 9,000 peas per year. Peas are healthy, versatile and taste great.
They are packed full of vitamins and minerals that provide a range of health benefits. They can be used in the making of a range of dishes, from pesto to risotto to fish pie to ice cream. Peas can make your favourite meals extra specia.
Our garden peas contain just 68 calories per 100g and are saturated fat free. They contain nutrients include vitamin C, folate and vitamin B1.
While being low in sugars, peas are also high in fibre. We should all be aiming to eat more fibre in our diets and adding a side of peas can make your dinner that extra bit more satisfying too.
Serve up a crisp side dish with these Great Value Crinkle Cut French Fries. This 32-oz bag is the ideal size to prepare for your family meals. These crinkle cut fries have no trans fats or artificial flavors, so you can feel good about serving them at dinnertime and other social gatherings. This favorite side dish can be served with burgers, pizza and many more of your favorite main courses. You can even enjoy these French fried potatoes by themselves for a quick snack that you can dunk in your favorite dipping sauces. They have the starchy taste you want and can be served salted or unsalted. Kids will enjoy these Great Value crinkle cut French fries because they have a classic taste that they crave. The guarantee is that you’ll be fully satisfied with the taste and quality of every Great Value product. If for any reason you’re not happy, we’ll replace it or return your money, whichever you prefer. All you need is the package and the receipt. It’s that simple.
Great Value Crinkle Cut French Fried Potatoes, 32 oz:
Skin Care Concern: Vegetarians-YES,Vegans-YES,Coeliacs-YES,
A diet within the daily recommendations for fat and calories lets you control your weight and drop unwanted pounds. A 2,000-calorie diet is average, but will likely be lower if you are attempting weight loss. Fat intake should be 20 to 35 percent of your daily calories, which is 44 to 78 g for a 2,000-calorie diet. Five oz. of frozen mixed vegetables contain just 91 calories and less than 1 g of fat.
Mixed vegetables contain several carotenoids: alpha-carotene, beta-carotene, lutein and zeaxanthin. Alpha- and beta-carotene are converted into the form of vitamin A that is essential for vision. Lutein and zeaxanthin function as antioxidants. They’re the only carotenoids found in the retina, where they may help prevent age-related macular degeneration. One cup of boiled, mixed vegetables delivers more than 200 percent of the recommended daily intake of vitamin A.
The warmth and jubilation of Christmas can only be served with luscious, mouthwatering desserts and shared with the loved ones.
Christmas often takes a toll on our health, with a high intake of booze and added carbs. But surprisingly, that is not always the case.
Traditional Christmas puddings, the most iconic Christmas dessert, consists of a fair amount of fibre-rich items like fruits, nuts, and currants that we are mostly unaware of. In contrast to other desserts, Christmas pudding boosts our immune system during these high-calorie days.
Golden syrup or light treacle is a thick amber-coloured form of inverted sugar syrup made in the process of refining sugar cane or sugar beet juice into sugar, or by treatment of a sugar solution with acid. It is used in a variety of baking recipes and desserts. It has an appearance similar to honey and is often used as a substitute where honey is unavailable or prohibitively expensive.
It is not to be confused with amber corn syrup or amber refined sugar. Regular molasses, or dark treacle, has both a richer colour and a strong, distinctive flavour.
Corn flour is gluten free and is a great alternative to wheat flour. It is used for thickening gravies and makes baked goods, tortillas without using inflammatory gluten. Inflammation is the main cause for most of the diseases so eliminating inflammation causing foods from diet assist in preventing diseases and also improves the quality of life.
Corn has high level of antioxidants that assist to prevent diseases. An unprocessed corn has high level of polyphenols in comparison to similar processed grains also called cereal grains. The foods rich in these compounds help to fight free radical damage caused by processed foods, exposure to toxins and sun.
With milk as the main ingredient, custard is a good source of protein and contains calcium, which is good for bone health. But custard is a treat food because it can also give us extra energy, fat and sugar that we maybe don’t want, or need.
productsizestype
| Custard powder | 250g & 500g | jar |
| Custard powder | 25kg | bucket |
Barbecue sauce has more health benefits than you might think. The vast majority of barbecue sauce products are made from tomato sauce, vinegar and seasonings which can include liquid smoke, sugar, mayonnaise, garlic, spices, onion, mustard and more. BBQ sauce is perhaps most frequently added to products such as chicken, burgers, pork and beef ribs. It can be used as a marinade, condiment or a flavouring sauce and is regularly used to top meat that has been barbecued.
Hot sauce is good for you and you heard it here first.
Of course, not all hot sauces are made equally. So, to ensure you get all the health benefits, you want to find sauces made with fresh, quality peppers that retain all the vital nutrients.
Tomato sauce does wonders for the flavor of a plate of spaghetti or a slice of pizza, but the red sauce also provides essential nutrients. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C. Tomatoes are also naturally rich in the antioxidant lycopene. Depending on how it’s prepared, tomato sauce also provides fiber.
Drinking enough water helps the body to flush out toxins while giving you healthier skin. Studies have revealed that drinking just two cups of water can increase blood flow to the skin which gives it an even tone.
When the skin looks puffy, it is actually retaining water to protect you from dehydration. This occurs when you don’t drink enough water. Staying hydrated will reduce swelling and puffiness in your face.
Drinking enough water helps the body to flush out toxins while giving you healthier skin. Studies have revealed that drinking just two cups of water can increase blood flow to the skin which gives it an even tone.
When the skin looks puffy, it is actually retaining water to protect you from dehydration. This occurs when you don’t drink enough water. Staying hydrated will reduce swelling and puffiness in your face.
One large sweet gherkin contains 276 IU of vitamin A. Men should get 3,000 IU of vitamin A each day, while women need 2,310 IU daily.
One large sweet gherkin pickle contributes 16.5 micrograms to this total. Vitamin K is essential because it helps your blood clot.Increased amounts of vitamin K can treat bleeding disorders caused by liver disease and malabsorption. Adequate vitamin K intake is also important for the health of your bones and can increase your bone density. Having healthy, strong bones reduces your risk of osteoporosis as you age.
It’s good to know that you can get some of the benefits for your “entire” skin by eating tomato paste with olive oil (or some kind of oil, since lycopene is fat soluble). For that matter, you can probably get the same benefits from drinking tomato juice or vegetable juice (that has tomato juice in it) like twice a day, since tomato juice is also high in lycopene. I’m not sure how much tomato paste can do for your skin (other than making it more resistant to skin
cancer) but eating tomatoes in any form has a LOT of benefits to your health: prevent numerous types of cancer and heart disease, lowers cholesterol, helps diabetics keep blood sugar levels under control, helps reduce the frequency of migraines
Processed peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.
Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.
Peas are low in fat and also immensely low on calories as compared to heavier legumes like beans and cowpeas. 100 grams of peas contains only 81 calories. The high content of fibre too plays its role in weight reduction. Fibre helps induce the feeling of fullness which keeps you from bingeing into other foods.
Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.
Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.
Peas are low in fat and also immensely low on calories as compared to heavier legumes like beans and cowpeas. 100 grams of peas contains only 81 calories. The high content of fibre too plays its role in weight reduction. Fibre helps induce the feeling of fullness which keeps you from bingeing into other foods.
Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anaemia, by supplying enough of the nutrients required to produce fresh Red blood cells.
If you are an athlete or love sweating it out in the gym, then include corn in your meals more often. Corn contains complex carbohydrate which gets digested at a slower pace, which in turn provides energy for a longer duration of time. One cup of corn yields around 29 grams of carbs which not only provides physical energy but ensures proper functioning of the brain and nervous system.
Njoro Baked Beans are cooked in a sweet flavorful tomato sauce.
Thanks to their easy-open lid, you can take them anywhere for a snack during your weekend brunches or picnics!
A convenient staple enjoyed around the world, you only need to reheat the beans before serving for an English style breakfast, next to hot dogs and sunny side-up eggs.
You can also enjoy them as an easy side, next to your favorite meats.
French Beans make eating your vegetables simple and enjoyable. Our workers work hard to make sure that the green beans are picked at optimal ripeness and packed the very same day, locking in the farm-fresh flavors. Made with only three ingredients — green beans, water, and salt — you can rest assured that you and your family are eating only the wholesome green beans you expect. Preparation is a breeze! Warm in a saucepan on the stove or heat in a microwave-safe dish and you can have this healthy dish ready to eat in minutes. Transform your next dinner into a gourmet feast by adding Great Value French Style Green Beans to your menu!
Here is the Description
